Nuts, pecans, dry roasted, without salt added

per 100 gram

Water1.12g
Energy710.0kcal
Energy2969.0kJ
Protein9.5g
Total lipid (fat)74.27g
Ash1.56g
Carbohydrate, by difference13.55g
Fiber, total dietary9.4g
Sugars, total4.06g
Sucrose4.0g
Glucose (dextrose)0.04g
Fructose0.04g
Lactose0.0g
Maltose0.0g
Starch0.24g
Calcium, Ca72.0mg
Iron, Fe2.8mg
Magnesium, Mg132.0mg
Phosphorus, P293.0mg
Potassium, K424.0mg
Sodium, Na1.0mg
Zinc, Zn5.07mg
Copper, Cu1.167mg
Manganese, Mn3.933mg
Selenium, Se4.0??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.45mg
Riboflavin0.107mg
Niacin1.167mg
Pantothenic acid0.703mg
Vitamin B-60.187mg
Folate, total16.0??g
Folic acid0.0??g
Folate, food16.0??g
Folate, DFE16.0??g
Vitamin B-120.0??g
Vitamin A, RAE7.0??g
Retinol0.0??g
Carotene, beta84.0??g
Carotene, alpha0.0??g
Vitamin A, IU140.0IU
Vitamin E (alpha-tocopherol)1.3mg
Tocopherol, beta0.14mg
Tocopherol, gamma23.57mg
Tocopherol, delta0.77mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated6.283g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.0g
15:00.0g
16:04.387g
17:00.0g
18:01.825g
20:00.071g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated43.957g
14:10.0g
16:1 undifferentiated0.0g
18:1 undifferentiated43.743g
20:10.214g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated20.572g
18:2 undifferentiated19.578g
18:3 undifferentiated0.994g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols85.0mg
Stigmasterol2.0mg
Campesterol4.0mg
Beta-sitosterol78.0mg
Tryptophan0.096g
Threonine0.317g
Isoleucine0.348g
Leucine0.619g
Lysine0.297g
Methionine0.189g
Cystine0.158g
Phenylalanine0.441g
Tyrosine0.223g
Valine0.426g
Arginine1.22g
Histidine0.271g
Alanine0.411g
Aspartic acid0.963g
Glutamic acid1.895g
Glycine0.469g
Proline0.376g
Serine0.491g
Alcohol, ethyl0.0g