Water | 1.12g |
Energy | 710.0kcal |
Energy | 2969.0kJ |
Protein | 9.5g |
Total lipid (fat) | 74.27g |
Ash | 1.56g |
Carbohydrate, by difference | 13.55g |
Fiber, total dietary | 9.4g |
Sugars, total | 4.06g |
Sucrose | 4.0g |
Glucose (dextrose) | 0.04g |
Fructose | 0.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 0.24g |
Calcium, Ca | 72.0mg |
Iron, Fe | 2.8mg |
Magnesium, Mg | 132.0mg |
Phosphorus, P | 293.0mg |
Potassium, K | 424.0mg |
Sodium, Na | 1.0mg |
Zinc, Zn | 5.07mg |
Copper, Cu | 1.167mg |
Manganese, Mn | 3.933mg |
Selenium, Se | 4.0??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.45mg |
Riboflavin | 0.107mg |
Niacin | 1.167mg |
Pantothenic acid | 0.703mg |
Vitamin B-6 | 0.187mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Carotene, beta | 84.0??g |
Carotene, alpha | 0.0??g |
Vitamin A, IU | 140.0IU |
Vitamin E (alpha-tocopherol) | 1.3mg |
Tocopherol, beta | 0.14mg |
Tocopherol, gamma | 23.57mg |
Tocopherol, delta | 0.77mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 6.283g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 4.387g |
17:0 | 0.0g |
18:0 | 1.825g |
20:0 | 0.071g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 43.957g |
14:1 | 0.0g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 43.743g |
20:1 | 0.214g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 20.572g |
18:2 undifferentiated | 19.578g |
18:3 undifferentiated | 0.994g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 85.0mg |
Stigmasterol | 2.0mg |
Campesterol | 4.0mg |
Beta-sitosterol | 78.0mg |
Tryptophan | 0.096g |
Threonine | 0.317g |
Isoleucine | 0.348g |
Leucine | 0.619g |
Lysine | 0.297g |
Methionine | 0.189g |
Cystine | 0.158g |
Phenylalanine | 0.441g |
Tyrosine | 0.223g |
Valine | 0.426g |
Arginine | 1.22g |
Histidine | 0.271g |
Alanine | 0.411g |
Aspartic acid | 0.963g |
Glutamic acid | 1.895g |
Glycine | 0.469g |
Proline | 0.376g |
Serine | 0.491g |
Alcohol, ethyl | 0.0g |